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Solution Focused Coaching

Coaching has had a profound effect on my own personal and professional life. I have regularly had coaching to assist me with the growth of my personal and professional life. Everyone should have a coach.

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Coaching allows you to see what you couldn't see before. When the correct conditions are created, we are able to have the insights and realisations needed to have that break through moment, thought or vision. Sometimes the intervention happens there and then in the session. Sometimes its a small seed planted in your head which over time starts to grow and bloom.

No fixed strategy or solution is shared, instead every scenario/situation is different and organically shaped according to each individual situation.

It doesn't matter how the insight happens, its just important you have the insight. Staying stuck, exhausted, frustrated, down and/or unhappy is not an option if you want change. For things to change, you need to change.

Coaching can assist you in finding solutions for:

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- Imposter syndrome 

- Uncertainty 

- Anxiety

- Self Sabotage

- Stress 

- Hypertension

- Depression

- Confidence

- Growth

- Success

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Solution focused coaching packages are shaped according to the client, situation and circumstances.